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portada The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors [Standard Large Print 16 (in English)
Type
Physical Book
Publisher
Language
English
Pages
366
Format
Paperback
Dimensions
23.4 x 15.6 x 2.3 cm
Weight
0.46 kg.
ISBN13
9781038758743

The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors [Standard Large Print 16 (in English)

Rebecca E. Williams (Author) · ReadHowYouWant · Paperback

The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors [Standard Large Print 16 (in English) - Williams, Rebecca E.

Physical Book

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Synopsis "The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors [Standard Large Print 16 (in English)"

Addictive behaviors are often the result of loss-the loss of a job, the death of a loved one, or even the end of a romantic relationship. This fully revised and updated second edition of The Mindfulness Workbook for Addiction offers readers an effective program for working through their addiction and grief with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Written by two VA psychologists, this workbook is effective for treating the emotion dysregulation, stress, depression, and grief that lie at the heart of addiction.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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