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The new Toughness Training for Sports: Mental, Emotional, and Physical Conditioning From one of the World's Premier Sports Psychologists (in English)
James E. Loehr
(Author)
·
Dan Jansen
(Preface by)
·
Chris Evert
(Preface by)
·
Plume Books
· Paperback
The new Toughness Training for Sports: Mental, Emotional, and Physical Conditioning From one of the World's Premier Sports Psychologists (in English) - Loehr, James E. ; Jansen, Dan ; Evert, Chris
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Synopsis "The new Toughness Training for Sports: Mental, Emotional, and Physical Conditioning From one of the World's Premier Sports Psychologists (in English)"
For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.