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The Rider's Fitness Guide to a Better Seat (in English)
Jean-Pierre Hourdebaigt
(Author)
·
Howell Books
· Hardcover
The Rider's Fitness Guide to a Better Seat (in English) - Hourdebaigt, Jean-Pierre
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$ 37.99
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Synopsis "The Rider's Fitness Guide to a Better Seat (in English)"
With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. There are clear explanations and photos of each exercise plus three tear-out workout guides, so you can exercise anywhere. An improved seat enhances your riding experience, helps eliminate back pain and post-riding soreness, lessens fatigue, minimizes the risk of injury, and improves your performance.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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