Name: the rider´s fitness program,74 exercises & 18 workouts specifically designed for the equestrian (in English)
Price: 16.09 USD
Availability: InStock
Author: Dennis, Dianna Robin ; McCully, John J. ; Juris, Paul M.
ISBN: 9781580175425

portada the rider´s fitness program,74 exercises & 18 workouts specifically designed for the equestrian (in English)

Type

Physical Book

Author

Publisher

Language

English

Pages

214

Format

Paperback

Dimensions

27.6 x 21.6 x 1.5 cm

Weight

0.64 kg.

ISBN

1580175422

ISBN13

9781580175425

Synopsis "the rider´s fitness program,74 exercises & 18 workouts specifically designed for the equestrian (in English)"

Get in top riding shape! Designed to strengthen the muscles commonly used by equestrians while improving overall balance, flexibility, and coordination, this six-week fitness program includes clear instructions and step-by-step photographs for more than 70 exercises. You'll learn how to create workout routines that are customized for specific disciplines like jumping, dressage, and rodeo. Whether you're a beginning rider or have years of experience, increased fitness will help you prevent injury and improve your riding form.

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the rider´s fitness program,74 exercises & 18 workouts specifically designed for the equestrian (in English) - Dennis, Dianna Robin ; McCully, John J. ; Juris, Paul M.

Synopsis "the rider´s fitness program,74 exercises & 18 workouts specifically designed for the equestrian (in English)"

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