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portada The Science of Yoga - Impact of Mudras, Bandhas, and Chakras: Health Benefits through Spiritual Method (in English)
Type
Physical Book
Author
Publisher
Language
English
Pages
174
Format
Paperback
Dimensions
22.9 x 15.2 x 1.0 cm
Weight
0.26 kg.
ISBN13
9781304997678
Categories

The Science of Yoga - Impact of Mudras, Bandhas, and Chakras: Health Benefits through Spiritual Method (in English)

Prof Bharat Raj Singh (Author) · Satish Kumar Singh (Author) · Prof Ajay Kumar Singh (Author) · Lulu.com · Paperback

The Science of Yoga - Impact of Mudras, Bandhas, and Chakras: Health Benefits through Spiritual Method (in English) - Singh, Prof Bharat Raj ; Singh, Satish Kumar ; Singh, Prof Ajay Kumar

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Synopsis "The Science of Yoga - Impact of Mudras, Bandhas, and Chakras: Health Benefits through Spiritual Method (in English)"

Yoga Science is an ancient Indian discipline that traces its roots back five thousand years to the Vedas, a collection of texts authored by Vedvyas during the Treta Yuga. The essence of Yoga is elucidated within these sacred scriptures, which form part of the Sanatana Dharma and encompass the 4 Vedas, 18 Puranas, and 108 Upanishads. Within the Vedic teachings, the definition of Yoga is expounded. Furthermore, the Yoga Sutras of Maharishi Patanjali, known as Raja Yoga or Ashtanga Yoga, outline the principles of leading a righteous life. These sutras encompass eight limbs enables the awakening of mudras, bandhas, and chakras within the physical body, leading to various health benefits.

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