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The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life (16pt Large Print Edition) (in English)
Bocci, Goali Saedi (Author)
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· Paperback
The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life (16pt Large Print Edition) (in English) - Bocci, Goali Saedi
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Synopsis "The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life (16pt Large Print Edition) (in English)"
Social media has dramatically changed how teens communicate-in both positive and negative ways. Unfortunately, for many teens, social media can become addictive, stressful, and even alienating. Written by a millennial psychologist and media expert, this unique and timely workbook offers practical, evidence-based skills to help teens reduce social media-driven stress and anxiety, balance screen time, deal with cyberbullies, and take control of their lives.