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The Stress-Free Guide to Studying at University (in English)
Gordon Rugg
(Author)
·
Sue Gerrard
(Author)
·
Susie Hooper
(Author)
·
Sage Publications Ltd
· Paperback
The Stress-Free Guide to Studying at University (in English) - Rugg, Gordon ; Gerrard, Sue ; Hooper, Susie
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Synopsis "The Stress-Free Guide to Studying at University (in English)"
Stress, Well-Being and University Life provides a positive and supportive guide to understanding, preventing and managing the stress that can be associated with student life. The book is structured around the main stressors that are likely to be encountered as a student, such as the initial adjustment to college life, financial difficulties, and the pressure of examination. Throughout, the emphasis is on achieving well-being, by minimizing the disruption caused by stress and learning from difficult experiences.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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