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The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide [Large Print 16 Pt Edition] (in English)
Kathryn Hope Gordon
(Author)
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ReadHowYouWant
· Paperback
The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide [Large Print 16 Pt Edition] (in English) - Gordon, Kathryn Hope
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Synopsis "The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide [Large Print 16 Pt Edition] (in English)"
This important, evidence-based workbook helps those with suicidal thoughts create a crisis plan and establish a safe environment in the event that their thoughts become too much to bear. Readers will also find tools to reduce psychological pain and increase hope; strengthen social connections; take part in meaningful events to reduce suicidal thoughts and behavior; develop resiliency in the face of future suicidal thoughts or behavior; and foster a sense of safety, psychological strength, and mental health.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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