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The Superfood Alchemy Cookbook: Transform Nature's Most Powerful Ingredients Into Nourishing Meals and Healing Remedies (in English)
Jennifer Iserloh (Author)
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Da Capo Lifelong Books
· Paperback
The Superfood Alchemy Cookbook: Transform Nature's Most Powerful Ingredients Into Nourishing Meals and Healing Remedies (in English) - Jennifer Iserloh
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Synopsis "The Superfood Alchemy Cookbook: Transform Nature's Most Powerful Ingredients Into Nourishing Meals and Healing Remedies (in English)"
Unlock the health benefits of nature's most powerful foods with supercharged vegetarian recipesThe Superfood Alchemy Cookbook shares a powerful approach to wellness. Chef and health coach Jennifer Iserloh shows how cooking like an alchemist provides a way to integrate healing practices into your everyday routine. Create dishes to:Boost immunityReduce inflammationRestore and maintain gut healthEncourage mental focus and mood balanceSupport gentle detoxThese recipes bring together nature's strongest ingredients - superfoods, adaptogens, essential oils, and healing herbs and spices - in delicious combinations that increase their healing properties. (For example, most of us know that cooking tomatoes boosts the fruits' heart-healing lycopene, but did you know that pairing turmeric with black pepper helps the body get the most from its anti-inflammatory compounds?) Each chapter also shares simple home remedies, natural body treatments, and powerful rituals for wellness in body and soul.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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