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The Unapologetic fat Girl's Guide to Exercise and Other Incendiary Acts (in English)
Hanne Blank (Author)
·
Ten Speed Press
· Paperback
The Unapologetic fat Girl's Guide to Exercise and Other Incendiary Acts (in English) - Hanne Blank
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Synopsis "The Unapologetic fat Girl's Guide to Exercise and Other Incendiary Acts (in English)"
This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health.Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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