Share
Three Steps to Superior Health: An Evidence-Based Guide for Stress Reduction, Longevity, and Weight Loss (in English)
D. O. Orestes Gutierrez
(Author)
·
Gutierrez Holistic Family Medicine, LLC
· Paperback
Three Steps to Superior Health: An Evidence-Based Guide for Stress Reduction, Longevity, and Weight Loss (in English) - Gutierrez, D. O. Orestes
$ 13.56
$ 16.95
You save: $ 3.39
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Monday, June 17 and
Tuesday, June 18.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Three Steps to Superior Health: An Evidence-Based Guide for Stress Reduction, Longevity, and Weight Loss (in English)"
Do you find yourself setting health goals for yourself year after year and not getting results? Are you frustrated because you seem to make the right health choices but are still not getting the results you desire? Do you have the knowledge but have difficulty putting it into practice to accomplish your health goals? Are you concerned about your health and want an all natural lifestyle plan? Then this book is for you!Dr. Gutierrez shares scientifically proven principles of stress reduction, evidence-based nutrition information, and safe and practical guidelines for exercise. Through case studies from his private practice, the reader sees real-life applications of the latest scientific research on longevity. Dr. Gutierrez's patients have achieved the reversal of heart disease, diabetes, hypertension, obesity, and gastrointestinal disorders. He wrote this book to share knowledge of how to balance the mind, body, and emotions through proper nutrition, exercise and meditation so that everyone can achieve Superior Health.