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Treat Your Own Achilles Tendinitis (in English)
Jim Johnson
(Author)
·
Gatekeeper Press
· Paperback
Treat Your Own Achilles Tendinitis (in English) - Johnson, Jim
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Synopsis "Treat Your Own Achilles Tendinitis (in English)"
Treat Your Own Achilles Tendinitis is a simple, quick program designed to help you recover from a painful Achilles tendon. It details how the Achilles tendon works, what went wrong, exactly what to do to repair tendon damage, and how much activity is safe to do while you're healing. Written by a board certified physical therapist, Treat Your Own Achilles Tendonitis will get you pain-free and back to your normal activities and sports in no time. With published clinical research spanning 20 years to back up its effectiveness, this program will take you just a few minutes each day to do in your own home - without any special equipment.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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