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Triathlon Training: The Ultimate Guide for Boosting Performance, Improving Mental Toughness, and Gaining the Perfect Physical Condition fo (in English)
Matt Jordan
(Author)
·
Createspace Independent Publishing Platform
· Paperback
Triathlon Training: The Ultimate Guide for Boosting Performance, Improving Mental Toughness, and Gaining the Perfect Physical Condition fo (in English) - Jordan, Matt
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Synopsis "Triathlon Training: The Ultimate Guide for Boosting Performance, Improving Mental Toughness, and Gaining the Perfect Physical Condition fo (in English)"
Are you impressed by those who can finish the most challenging of sporting events? Have you always admired the discipline, strength, and determination that triathletes demonstrate? Well, what if I tell you that you can also possess those qualities?Who says that Triathlon is a competition meant for only the fittest people in the world? Don't know how to swim? Don't worry. Your fitness level is zero? Don't worry. You don't have to have a completed marathon under your belt to sign up for such a challenging competition. All you need to have is a strong will. And this book, of course.Take the first steps to training for the ultimate endurance test by downloading this guide and arm yourself with all the essential knowledge to get started!Whether it's increased confidence or a desire to compete against others, training for a Triathlon is a wonderfully rewarding experience and can open up a whole new outlook on life If you are looking for the ultimate guide that will take you through the whole process of becoming a triathlete, then you have found it. This extremely helpful guide can turn couch potatoes into people fit enough to be able to train and indeed compete in a Triathlon.So what are you waiting for, get this essential guide to training for a Triathlon and prove to yourself and others that you really can do it!Here's A Preview Of What's Inside...The Benefits of Completing a TriathlonHow To Assess Your Level Of FitnessEssential Information To Get You StartedA 12 Week Training Programme to Get You StartedHow to Transition From One Sport to Another EffectivelyWhat to Eat & Drink From 3 Months Before to Race DayTips on Preventing InjuriesStaying MotivatedBoosting Performanceand much more!Get your copy today to receive all of this information!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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