Share
True Age: Cutting-Edge Research to Help Turn Back the Clock (in English)
Morgan Levine Phd
(Author)
·
Avery Publishing Group
· Paperback
True Age: Cutting-Edge Research to Help Turn Back the Clock (in English) - Levine Phd, Morgan
$ 12.60
$ 18.00
You save: $ 5.40
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Tuesday, May 28 and
Thursday, May 30.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "True Age: Cutting-Edge Research to Help Turn Back the Clock (in English)"
Now in paperback. Cutting-edge research shows how to determine and decrease your true biological age. What if there was a way to measure our biological age? And what if there were strategies to slow down--or even reverse--the aging process? Dr. Morgan Levine answers these questions and more with groundbreaking work from her lab at Yale. True Age gives readers and their doctors unprecedented ways to identify their personalized aging process and increase not only their lifespan but also then their healthspan. Dr. Levine helps us target an individualized plan to eat, exercise, and sleep, as well as explain how practicing intermittent fasting and caloric restriction can slow or reverse the aging process. Readers will be guided reader toward a personal regimen to keep them as youthful as possible--both inside and out--with low risk, data-driven biohacking.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.