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portada Tu Calma Empieza Aquí: Un Diario Para Acallar la Ansiedad (Obras Diversas)
Type
Physical Book
Year
2021
Language
Spanish
Pages
128
Format
Paperback
Dimensions
18.8 x 14.0 x 1.0 cm
Weight
0.20 kg.
ISBN13
9788401026294
Edition No.
001

Tu Calma Empieza Aquí: Un Diario Para Acallar la Ansiedad (Obras Diversas)

Meera Lee Patel (Author) · Plaza & Janes Editores, S.A. · Paperback

Tu Calma Empieza Aquí: Un Diario Para Acallar la Ansiedad (Obras Diversas) - Patel, Meera Lee

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Synopsis "Tu Calma Empieza Aquí: Un Diario Para Acallar la Ansiedad (Obras Diversas)"

Con una mente clara y un corazón sereno, cualquier cosa es posible.La autora del superventas Todo empieza aquí regresa con un diario ilustrado con el que aliviar la ansiedad cotidiana. Todos necesitamos encontrar un lugar para abrazar la calma, y este diario creativo te ayudará a lograrlo. Entre sus páginas encontrarás preciosas acuarelas, inspiradoras citas y reveladoras preguntas que te permitirán entenderte mejor, examinar tus preocupaciones y aceptarte. Regálate esta bocanada de aire fresco en un mundo que va demasiado deprisa. Este libro te permitirá reflexionar y aliviar la ansiedad a través de la escritura o el dibujo. Emprende un viaje interior para reencontrarte y seguir adelante con alegría y tranquilidad. ENGLISH DESCRIPTION From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy. Bringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.

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All books in our catalog are Original.
The book is written in Español.
The binding of this edition is Paperback.

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