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Ultimate Energy: How to Get from Tired to Inspired (in English)
Tricia Woolfrey
(Author)
·
John Murray One
· Hardcover
Ultimate Energy: How to Get from Tired to Inspired (in English) - Woolfrey, Tricia
$ 18.14
$ 30.24
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Origin: United Kingdom
(Import costs included in the price)
It will be shipped from our warehouse between
Thursday, July 04 and
Monday, July 15.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Ultimate Energy: How to Get from Tired to Inspired (in English)"
When your energy's low it can feel like wading through treacle. Living with brain fog can make even the simplest task challenging. But you can overcome fatigue if you follow the simple strategies in this book. It covers everything you need to maximize your energy, strength and vitality in all areas of your life. Discover how nutrition, exercise, mindfulness, resilience, positive inner talk, learning to say 'no' and much more, could help you. By the end you will be able to deal with all of life's challenges more easily and, better still, enjoy the good times more fully.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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