Share
Uncontrived Mindfulness: Ending Suffering Through Attention, Curiosity and Wisdom (in English)
Vajradevi (Author)
·
Windhorse Publications
· Paperback
Uncontrived Mindfulness: Ending Suffering Through Attention, Curiosity and Wisdom (in English) - Vajradevi
$ 15.95
$ 19.94
You save: $ 3.99
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Wednesday, June 26 and
Friday, June 28.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Uncontrived Mindfulness: Ending Suffering Through Attention, Curiosity and Wisdom (in English)"
'Uncontrived Mindfulness' is a fresh and comprehensive guide to awareness of how the mind shapes experience. The Buddha emphasized that happiness is found through understanding the mind rather than getting caught up in sense experience. This simple yet radical shift is key to a relaxed and uncontrived way of practising. Freedom comes from uniting right view and mindfulness. A deep dive into the practice of exploring our experience as it happens, Vajradevi's emphasis is on cultivating wisdom, using the tools of attention, curiosity and discernment to recognize and see through the delusion that is causing our suffering. Vajradevi is a warm and insightful guide to this exploration, drawing on her intensive and wide-ranging practice of satipatthana meditation. The clear explanations and instructions are amplified by Vajradevi's personal accounts, charting her uncompromising voyage into self-discovery. Guided meditations are included.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.