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portada Understand BPD & Neuroplasticity: The Ultimate Practical Approach To Understanding Coping, and Living With Borderline Personality Disorder with the Ea (in English)
Type
Physical Book
Language
English
Pages
104
Format
Paperback
Dimensions
22.9 x 15.2 x 0.6 cm
Weight
0.15 kg.
ISBN13
9781712711309

Understand BPD & Neuroplasticity: The Ultimate Practical Approach To Understanding Coping, and Living With Borderline Personality Disorder with the Ea (in English)

Ryan Harris (Author) · Independently Published · Paperback

Understand BPD & Neuroplasticity: The Ultimate Practical Approach To Understanding Coping, and Living With Borderline Personality Disorder with the Ea (in English) - Harris, Ryan

Physical Book

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Synopsis "Understand BPD & Neuroplasticity: The Ultimate Practical Approach To Understanding Coping, and Living With Borderline Personality Disorder with the Ea (in English)"

If you want to learn proven steps and strategies on how to live and thrive with Borderline Personality Disorder with Neuroplasticity then continue reading...Borderline Personality Disorder is a commonly misunderstood phenomenon that many people battle with on a daily basis. The condition itself is now classified as one in which patients have a range of different levels of mental illness .They are not schizophrenic or delusion but generally have less emotional control than those who are considered mentally and emotionally healthy.Neuroplasticity is the change in neural pathways and synapses that occurs due to certain factors, like behavior, environment, or neural processes. During such changes, the brain engages in synaptic pruning, deleting the neural connections that are no longer necessary or useful, and strengthening the necessary ones.Borderline, in this sense, means on a strange (often uncomfortable) border between mental and emotional stability and more serious mental illness. Misconceptions include the belief that BPD equals dangerous physical violence (the "Bunny Boiler" misconception).Are you one of them?Reality is any danger is usually to the self, rather than others. BPD sufferers experience emotions far more intensely than the rest of the population. In many senses, this is no bad thing but the lack of control of these emotions is where BPD patients risk self-harm, destructive behaviors and problematic relationship issues with others.Fifty years ago, neuroscientists thought that a mature brain was fixed like a fly in amber, unable to change. Today, we know that our brains and nervous systems change throughout our lifetimes. This concept of neuroplasticity has captured the imagination of a public eager for self-improvement and has inspired countless Internet entrepreneurs who peddle dubious "brain training" games and apps.Are you ready to take your life to the next level?This book contains proven steps and strategies on how to live with Borderline Personality Disorder (BPD). Starting with an overview of the condition and its history the book takes a practical approach to BPD with Neuroplasticity and how to manage the condition on a daily basis. In two parts, the book examines how to develop skills to manage BPD and then examines exercises and tools for doing so. Practical, common-sense and simple to understand, this book offers an easy to follow approach for those with BPD and their friends and families.Here Is A Sneak Peak Of What You Will Learn...What Is Borderline Personality Disorder?Symptoms And Signs Of BPDCauses Of Borderline Personality DisorderTreating BPDBasic Coping Skills and Self-careIdentifying TriggersLearning to Accept EmotionsPractical Exercises for Dealing with Borderline Personality DisorderWhat Is NeuroplasticityHow The Brain LearnsThe Power Of Positive ReinforcementMeditation And How It Directly Affects Brain FunctionThe Super Foods You Can Eat To Boost Your BrainAnd much much more!In two parts, the book examines how to develop skills to manage BPD and then examines exercises and tools for doing so. Practical, common-sense and simple to understand, this book offers you the easiest way to follow and approach for those with BPD and your friends and families.This book looks at the simple techniques that have been shown to aid the neuroplasticity process and provides a simple, common sense guide for implementing those techniques.Click "Add to Cart" to receive your copy now...

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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