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Understanding and Overcoming Depression: A Common Sense Approach (in English)
Tony Bates (Author)
·
Crossing Pr
· Paperback
Understanding and Overcoming Depression: A Common Sense Approach (in English) - Tony Bates
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Synopsis "Understanding and Overcoming Depression: A Common Sense Approach (in English)"
Depression is more common than we want to believe. Bates ’s heartwarming message is that clear and compassionate thinking helps build self-esteem and gives us back a trust in ourselves that gets lost when we become depressed. UNDERSTANDING AND OVERCOMING DEPRESSION is a useful tool that helps sufferers and their families understand and cope with depression. Included are strategies for:Removing obstacles to recovery.Doing one thing at a time.Changing your self-image.Living with a depressed person.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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