Share
Weight Loss Starts with Your Mind: Learn How to Train Your Mind to Help You Shed Those Extra Unwanted Kilos (in English)
Leon Keith Gilbert
(Author)
·
Independently Published
· Paperback
Weight Loss Starts with Your Mind: Learn How to Train Your Mind to Help You Shed Those Extra Unwanted Kilos (in English) - Gilbert, Leon Keith
$ 11.96
$ 14.95
You save: $ 2.99
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Monday, June 03 and
Tuesday, June 04.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Weight Loss Starts with Your Mind: Learn How to Train Your Mind to Help You Shed Those Extra Unwanted Kilos (in English)"
The proven theory to successful weight management and overall well being does not start in the gym. It starts with your mind! More often too many people start off the New Year with a perfect plan to improve their health and to lose weight by joining a fitness center only to quit within a few months. Or have you heard the claim," I have no time to go to the gym!" Is it really a lack of self motivation, time, or something else? In this book, some practical skills that you learn are: ● Finding more "Time" for yourself ● How to stop binge eating ● How to get organized ● Enjoying the fitness journey ● How to be courageous even if you don't see immediate results ● How to be mentally prepared for sustainable weight management
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.