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Workout Weekly Planner: Exercise & Fitness Journal (in English)
Speedy Publishing Llc (Author)
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Speedy Publishing Llc
· Paperback
Workout Weekly Planner: Exercise & Fitness Journal (in English) - Speedy Publishing Llc
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Synopsis "Workout Weekly Planner: Exercise & Fitness Journal (in English)"
The Benefits and uses of an Exercise & Fitness Journal As the warmer seasons approach us, many people are working their tails off to ensure they have the perfect beach bodies. That is a true testament to many that do not even live near a beach, or even plan on visiting one. A true beach body is something that is not only beneficial for showing off, but also one's health. In order to reach one's full potential of fitness, they should implement a lifestyle of orderliness and discipline into their lives. An exercise & fitness journal enable users to keep track of their progress, rest and recovery time, and what types of workouts they should do next. An exercise & fitness journal is a tool that can keep people motivated and working harder than ever before.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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