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portada Yin Yoga: Guía Para su Práctica Cotidiana
Type
Physical Book
Publisher
Author
Year
2018
Language
Spanish
Pages
126
Format
Paperback
ISBN13
9781612446677

Yin Yoga: Guía Para su Práctica Cotidiana

Luisa Fernanda MartÍNez Del Campo (Author) · Hola Publishing Internacional · Paperback

Yin Yoga: Guía Para su Práctica Cotidiana - Luisa Fernanda MartÍNez Del Campo

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Origin: Mexico (Import costs included in the price)
It will be shipped from our warehouse between Wednesday, June 12 and Monday, June 24.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "Yin Yoga: Guía Para su Práctica Cotidiana"

La práctica de Yin yoga proporciona un importante equilibrio físico, mental y emocional. En contraste con una forma más activa de yoga, se realiza con los músculos relajados durante lapsos prolongados. Tiene por objetivo transformar al tejido conectivo de articulaciones, tendones y fascia, y estimular el flujo de energía vital de los órganos-meridianos, brindando salud y bienestar. Nos permite desarrollar una mayor conciencia cuerpo mente, fomentando la ecuanimidad y la calma.

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The book is written in Español.

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The binding of this edition is Paperback.

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