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portada Yoga and Breast Cancer (in English)
Type
Physical Book
Year
2010
Language
English
Pages
192
Format
Paperback
Dimensions
25.3 x 20.2 x 1.3 cm
Weight
0.45 kg.
ISBN
9781932603910
ISBN13
9781932603910
Edition No.
1

Yoga and Breast Cancer (in English)

Ingrid Kollak (Author) · Isabell Utz-Billing (Author) · Demos Medical Publishing · Paperback

Yoga and Breast Cancer (in English) - Kollak, Ingrid ; Utz-Billing, Isabell

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Synopsis "Yoga and Breast Cancer (in English)"

Yoga and Breast Cancer is a practical how to guide to using yoga to manage stress, relieve pain, and gain the strength necesary to make it through this illness. It follows the authors' own research in the subject that has shown a proven correlation between yoga practice and better health and outcomes after a breast cancer diagnosis. More than simply an exercise guide, the book is a deeply soothing form of moving meditation and physical activity that is a safe way to rebuild strength, stamina, and flexibility both during and following cancer treatments. It is intended to support women during the critical phases of their disease as well as during times of secondary prevention and rehabilitation. It shows how yoga ameliorates difficulties after breast cancer therapy, improves a womans awareness of her body, thoughts and feelings, and guides towards leading a healthier life."

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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