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portada Your Handbook for Mediterranean Diet: Learn Everything you Need to Know About Mediterranean Diet With a Collection of Healthy and Tasty Recipes (in English)
Type
Physical Book
Year
2021
Language
English
Pages
112
Format
Hardcover
Dimensions
22.9 x 15.2 x 0.8 cm
Weight
0.32 kg.
ISBN13
9781802694383

Your Handbook for Mediterranean Diet: Learn Everything you Need to Know About Mediterranean Diet With a Collection of Healthy and Tasty Recipes (in English)

America Best Recipes (Author) · America Best Recipes · Hardcover

Your Handbook for Mediterranean Diet: Learn Everything you Need to Know About Mediterranean Diet With a Collection of Healthy and Tasty Recipes (in English) - America Best Recipes

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Synopsis "Your Handbook for Mediterranean Diet: Learn Everything you Need to Know About Mediterranean Diet With a Collection of Healthy and Tasty Recipes (in English)"

"Want to get in shape? Don't want to sacrifice your favorite foods...or spend hours cooking every night?" Lucky for you, the Mediterranean Diet Cookbook for Beginners is the ULTIMATE weight loss plan you didn't even know you needed! The Mediterranean Diet is praised as one of the most delicious and nutritious food regimens in the world, giving your body a little bit of everything with exciting variety and versatility. BUT - it's not just a diet. It's a lifestyle, recommended by nutritionists and dieticians worldwide for its ability to contribute to improved health for the long-haul. This cookbook will introduce you to the enchanting world of Mediterranean cuisine, putting a delectable range of fruits, vegetables, nuts, herbs, beans, dairy, whole grains, meat, and poultry on your table. Before long, you'll be an expert on beautiful Mediterranean cuisine, which can be defined by three key characteristics: 1. Little saturated fat2. Plenty of dietary fiber and healthy carbs3. High monosaturated (healthy) fat intake Compiled by culinary experts, this is more than just a recipe book - it's your creative culinary companion and key into a healthier future (and the best version of YOU to date)!Indulge in a charming balance of everything your body needs to look and feel great, with the Mediterranean Diet Cookbook for Beginners. Do as this recipe compilation says, and you're sure to experience drastic transformations, body and health-wise.Why not start embracing the world's most popular lifestyle today?It's easy, it's tasty, and it's fun.Most importantly, the Mediterranean diet is better for your health and well-being. Don't let your customers miss this cookbook, click the BUY NOW button on this page to get started.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.

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